Long duration intercourse is important for a happy marriage life, according to a survey on 10,000 people, 35% marriage life knocks the boundary of the court (stage of divorced). Already, 7% of couples taking divorce only due to unsatisfied sex. Now a big question is how you can increase your sex duration on the bed? Don’t worry, this article contains very classical information. You are just going to read about the experimentally approved medicine which will give a large duration erect penis.
After, going through many advice of herbal and medical labs, I founded that natural treatment is best for increasing bed stamina. Every medicine has side effects and risk but natural treatment doesn’t have any risk factor.
Check out the suggested medicine for long-duration intercourse, we don’t recommend you to take medicine without the doctor’s permission. Every medicine has its capacity (mg) and that amount can’t be taken without physical examination. If you taking that medicines based on anyone advice then, quite it as soon as possible, otherwise it may damage your sex stamina for a whole life.
Causes Behind Weak Sexual Performance
Before we start to discuss about various medication for long duration intercourse. Let us first know about the reason behind the poor sex performance with your sex partner during the sexual intercourse. Because there are some different kinds of reason behind it, so let us start discussing.
Erectile Dysfunction is also known as ED is basically a condition when the penis of a male does not erect when it is needed. In addition, men are not able to get their penis erected just before having sexual intercourse. Therefore it is not at all good for sexual life and can be a very much embarrassing condition.
However, if this situation is not psychological, then there must be some medical reasons present behind this sexual problem. Also, this problem can be treated with medications and remedies as well. As you know that after a certain age and time, male humans tend to drop the ability to generate enough testosterone.
Although that is a very much disturbing matter. Because this testosterone hormone is quite important also it plays a very important role while increased virility and production of the male gamete, sperm. However, the failure to prolong ejaculation can be a significant disappointment for your sex partner.
Because the quantity of time you indulge during sexual intercourse is very important. In addition, prolonging your time while having sex is also necessary to improve your sex performance in bed. Although anxiety and stress issues, these two are one of the most common reasons for lower sexual performance.
Because nowadays people are living a very stressful life because of family issues and increased work pressure. however, sex is something which people need to look ahead into in their daily life. But stress can very easily hamper your performance in bed. Besides that, the fear of failure during the performance in bed can also cause anxiety issues.
Some more reasons for reduced sexual performances can be psychological or because of an unhealthy lifestyle. Which include bad habits and bad dietary patterns. Smoking can also negatively influence your sperm count and leads you to poor erection or early ejaculation.
In addition, drinking alcohol regularly can also cause you the need to pee in between the sex with your partner. Although the habit of liquer can force you an early ejaculation during intercourse. Because the diet which you take can very much affect your sex performance negatively if there is a lack of consumption of necessary nutrients.
Medicine for Sexual Intercourse Prolong
These medicines are the best to treat erectile dysfunction and also help for premature ejaculation treatment. All over the world, these medicines are used, on a very large scale.
Check out the working of this medicine:
Uses: Tadalafil is a product which is used for increasing male sex strength. It is used in male sexual problem. In combination with sexual stimulation, tadalafil works by increasing blood flow in the penis to help a person get and maintain. Cialis increases blood circulation and supply to the penis, which helps a person to get an erection. When a man stimulates sex, nitric oxide is released in the penis, which enables the production of cGMP.
How to take medicine: Take the first dose of 10 mg, at least 30 minutes before sexual activity. You can take up to 20 mg in a day (24 hours). But daily doses of 10 mg to 20 mg are not recommended as the presence of the drug lasts for at least 24 hours. If the patients wishing to buy Cialis to have sex twice a week can take a daily dose of 2 to 2.5 mg on the advice of the doctor.
To know all the information about Cialis:
Suggested Article: Cialis Side effects
Uses: Viagra (Sildenafil) is a drug used in the treatment of erectile dysfunction (ED). This is a phosphodiesterase-5 (PDE-5) blocker. Viagra is the oldest drug using to treat sexual dysfunction.
Viagra helps increase blood circulation in the penis, which helps in increasing the penis. After taking Viagra, high blood flow starts from the blood vessels, blood formed in the penis is formed. You can buy Viagra online according to the prescription dose.
Process of taking this medicine:
Follow the doctor’s advice, because it has a lot of side effects.
Continue after clicking know more about Viagra Side Effects
Uses: Levitra is used for the treatment of male sexual problems such as impotence or erectile dysfunction (ED), which is very effective in enhancing male sexual ability (penis enlargement). Leviathan enhances blood flow in the male’s private parts, due to this there is elongation. Avoid taking alcohol, oily food, otherwise, it will make the erection difficulties even worse.
Process of taking this medicine: Buy Levitra online and take the medicines from the mouth with the help of water according to the doctor’s advice. Vardenafil can be taken with or without food. 1 hour before sexual activity The next shot should be taken at least 24 hours apart. Dosage is based on the medical condition of patients, so do not take high mg tablets.
To know all the information about
Read More: Levitra Side Effects
Natural Treatment for Long Duration Intercourse
Many of us want to increase their stamina for their enjoyment of pleasure and satisfaction during sex between themselves and their partner.
To enhance sex performance try to do the following advice:
- Say no to anxiety
- Improve erectile dysfunction
- Make a good bounding with sexual partners
- Increase stamina by doing yoga & deep breathing
Before knowing homemade medicine for intercourse follows the below step to know how to make intercourse.
Importance of foreplay
Some men believe that penetration is the most important thing in sexual intercourse, but that is not true. Yes, deep penetration is on the 2nd priority of intercourse. 1st priority considers foreplay because of long foreplay to much excitement in the body of both you and your partner.
What is foreplay?
Foreplay is a part of sex which helps to make your mood more romantic. Touching, kissing, and oral sex considers foreplay. Basically, during foreplay, the process is not considered.
For this process, you have to take care of your sex steps:
- Stop sexual activity for 3-5 sec and every time ejaculation feels imminent.
- Deep breathing and start again.
- Don’t delay ejaculation for as long as desirable.
Avoid to do continuously back and force step, take some rest by decreasing the motion.
New sex steps and mood changing
If you are in married life and living with a single partner than intercourse seems like daily routine work.
So, try to be more romantic by helping your partner in the anxiety kind, hiking or going for a long drive. Strength of sexual depends upon mood and climate, so try new thing.
“A person can be old but the feelings remain constant.”
- Avoid taking stress during sexual intercourse (To reduce the anxiety, start doing Yoga, good sleep, meditation).
- Smoking increases the high blood pressure which leads to erectile issues.
- Be talkative between intercourse.
- Increase stamina by doing regular exercise like badminton, tennis, swimming, running.
If you are following the above tips and you don’t go through a healthy sex life then, without wasting your time just visit the doctor.
Take Couples Therapy
Well, if you are in a long term relationship then couples therapy will be beneficial for you. Because it provides you an opportunity to search those issues that are affecting your daily sex life and relationship. In addition, you will get better guidance to know how to improve sex life. Although the therapist can also able to demonstrate other techniques for delaying your ejaculation.
Some techniques such as the squeeze technique and the stop-go technique. Basically, the stop-go technique includes stimulating the penis nearly to the point of ejaculation, then holding for at least 30 seconds before starting this process again. However, this must practice several times until finally ejaculation is released.
Before you get any medical advice, you can choose to deal with those issues by yourself. Because there are a few stuff which you may attempt to view if they can help you to prolong your intercourse:
- You must need to get a deep breath when you feel ejaculation, this will help to delay the reflex of ejaculatory.
- You can attempt to masturbate for a couple of hours before when you plan to have sex.
- Try to sex with your partner while positioning on top, it can give control to them.
- So that they are able to slow down or pull away themselves when you feel getting closer to ejaculate.
Smoking cigarettes may lead you to high blood pressure and some other kind of heart-related problems that can cause erectile problems. However, smoking is also individually linked to the problem of erectile dysfunction. An analysis of thirteen studies on smoking and sexual performance observed that quitting smoking usually enhances sexual function and overcomes the problem of erectile dysfunction.
Try New Things
Your sexual pleasure can increase in an environment of excitement and passion. When any person has been with his or her partner for a long time. Then sex can start to feel a regular job, and it can appear frequently difficult to feel excited about sex every time, remain focused, or please the partner.
However, when you try a new sexual activity or position, then it can help you to perform better, or you can have sex in a different location. In addition, you should talk about your sexual fantasies, because it can make sex more exciting. Also, it can encourage you to do something new with your partner outside the bedroom, such as:
- going to a museum
- seeing a new band
- kayaking or hiking
- trying a new sport
- cooking together
This can help you to feel more excited and connected, and the excitement of the fresh and new sex activity may carry into the bedroom with your partner.
When you speaking freely so it can significantly increase your sexual experiences. When any issue is related to sex have generated tension or worry, then it is best to bring this up with your sex partner. You should work together on some solutions that can help a man to feel less alone and address any interest or guilt. A partner can be able to reduce fears about some sexual dysfunction, and they can have useful suggestions.
Control Anxiety and Stress
However, stress and anxiety can make it difficult to get or maintain your erection. Certain feelings can also divert people from sexual intimacy. When a man feels anxious regarding how he will perform sexually, he may feel less excited during sex and less engaged while having sex.
Strategies for managing anxiety and stress include:
- getting more sleep
- spending more time on a favorite hobby
- working to improve relationships
- going to therapy
- taking psychiatric medications
- focusing more on physical sensations than sexual performance
Solve Relationship Issues
Although issues outside the bedroom may lead you to sexual dysfunction. For illustration, a man who feels that his partner criticizes them too much can be feeling anxious during sex, which leads him to less satisfying experiences. Communication that focuses on the feelings not blames may help partners to approach relationship challenges. Some people also get benefit from sex therapy or relationships.
Try Some Remedy
However, some herbal remedies can improve your sexual satisfaction, especially when erectile dysfunction is a matter. Well, a researcher published a review of 24 trials including some herbal remedies as a treatment for erectile dysfunction. Ginseng gave significant improvements, while a variety of pine called Pinus pinaster and the maca root, or Lepidium meyenii, noted early positive advantages.
Although some other herbs, specifically saffron and Tribulus Terrestris, did not show obvious results. However, the results of a short study published also shown that Tribulus Terrestris can help you with erectile dysfunction. But before you try any herbal remedies, talk with a doctor first.
However, some official businesses do not manage herbal supplements, and they can also have side effects or associate with medications. It is necessary to consult a healthcare provider who is trained about supplements and who can observe the progress of your symptoms.
Get More Exercise
Being physically active can reduce risk factors for heart conditions and improve sexual function and overall health. Conditions such as high blood pressure, heart disease, and diabetes can damage nerves and change the amount of blood that flows to the penis. This can make it more difficult to get or maintain erections.
In addition, some men find that regular exercise improves their mental health, reducing anxiety, and helping them to feel better about their bodies. Men can also benefit from exercising the muscles involved in arousal and ejaculation. The following exercise may help:
- While urinating, stop the flow of urine. Repeat several times and learn to identify the muscles involved.
- When not urinating, try to contract these muscles for 10 seconds. Relax them for 10 seconds, then contract them for another 10 seconds.
- Repeat this cycle of contracting and relaxing 10 times each day.
Mindfulness is the practice of becoming more aware in the present moment. It is a popular form of meditation for beginners, and it may improve sexual function.
Research published in 2017 suggests that mindfulness-based therapies can change negative attitudes about sex, improve sexual relationships, and help people to be more present during sexual activity. Mindfulness and meditation can also help to manage stress unrelated to sexual activity. This can indirectly address sexual dysfunction and improve a man’s ability to focus at the moment.
Natural Medicine Tips
Natural medicine is the best way to get a good and durable result, indeed, you can’t see the benefit suddenly. But the natural treatments help you to get a good result (long term solution).
Two best tips to get your sexual power within 50 days.
- Take natural/homemade medicine, before breakfast and after dinner.
- The medicine is must take regularly.
- You can’t see the result in 2 or 3 days, benefits can judge after 30 days of regular use.
- No side effects.
Homemade medicine to do long duration intercourse
1. Ingredients: Carrots, saffron, milk, Pumpkin, Almond, Poppy seeds, and Dry fig.
Process of making:
- 100 grams ground carrot + 100grams ground pumpkin
- Take a bowl, put on flame
- 1 tbsp butter(Ghee) in a bowl, add carrot and pumpkin
- Add milk in that bowl and bake it for 20 minutes, so that added milk become dry.
- Take another bowl, make a paste with almonds, poppy seeds, and dry fig.
- In the end, add 3 tbsp honey
- Mixed both product and eat.
2. Ingredients: Hing, Honey, and Ghee.
Process of making:
- Take a bowl put 1 teaspoon Ghee
- Add 4-5 piece of Hing, in ghee and put that on gas
- Fry/bake for 3-5 min, wait to cold and add 1 teaspoon of honey
- Take this mixture2 times in a day.
Few more points which are responsible for intercourse related problem
- Stop doing a bad activity like reading an adult story, porn videos, and porn pictures
- Don’t waste your semen, especially by yourself.
- Control on masturbating, or try to learn how to properly masturbate.
- Do kegel exercise, achieve higher control over your penis.
- Try to control feeling the same time of the maximum sexual process, try to hold sperm from 3-5 seconds.
Raise Your Sexual Strength With Herbal Supplements
It is quite common for men and women to have sexual problems. The reasons behind the problems can be many, ranging from medical problems to emotional disconnect. As you know, sexual activity is a very important activity in any person’s life.
Many relationships end due to dissatisfaction caused by poor sexual performance. In fact, poor sexual performance can make or break relationships. However, you can work on such problems through different processes, exercises, medications, and changes in diets.
All these herbal supplements are as follows:
Organic India Ashwagandha is an exclusive ayurvedic medicine that aids in relieving stress and building vitality. The natural herb effectively increases cognition and muscle strength and helps maintain immunity. This is important to increase your stamina levels and perform well in your sex life. The capsule helps in improving your sleep patterns and mood swings.
All these are important for your sex life and enhancing performance. Ashwagandha works as an aphrodisiac to enhance sexual power in men. It enhances your vigor and vitality and rejuvenates you to perform well. The neuroprotective nature of the capsule helps in increasing the blood flow and activating all nerve endings. It is excellent in relieving stress, which is a major cause of lower sexual performance.
Tentex Forte Tabs
The trusted brand of Himalaya has come up with an ayurvedic proprietary medicine that improves sexual desire and performance in men. It is a comprehensive tablet with key ingredients like Ashwagandha, Shilajeet, Kapikachchu, and Gokshuru. The tablet helps in improving the testosterone levels in males, thus increasing the sex libido.
It increases the sexual desire in men by reducing the emotional stress level. The natural ingredients help in alleviating male sexual dysfunction and supporting the production of hormones associated with the ‘pleasure system’ of the brain. Himalaya Tentex Forte Tabs strengthen the penile tissue and help in maintaining the erection for a longer time.
Shilajit is a sticky herb found in mountains and offers many health benefits due to its multiple micro and macronutrients. One of the health benefits of Shilajit is that it boosts your energy levels and help you perform well. Medlife Essentials Shilajeet Capsule is a 100% natural, high-quality extract of Shilajit resin.
A scientifically proven potent dietary supplement like Shilajit helps you get rid of any kind of weakness. The presence of fulvic acid and humic acid gives it anti-aging properties and helps you rejuvenate with your physical activities. The capsule can also benefit if you suffer from sexual weakness, semen deficiency, and low sperm count.
Many people lose interest in sex after an age due to many reasons and it leads to poor sexual performance. The aphrodisiac nature of Shilajit helps you increase your sexual desire. It has mind-calming properties that decrease your stress levels.
It strengthens your immune system and enhances strength to improve your sexual performances. Patients using these capsules see significant improvement in their sexual life, giving them a satisfying lifestyle and making the capsules ideal for better male sexual health.
Hard Rock Capsules
These capsules help in providing a hard erection and boosting your stamina. Hard Rock capsule is an Unani Herbal medicine that benefits people with erectile dysfunction (ED)/ impotence. It aids in the cases of early ejaculation too.
The capsule focuses on the secretion of your hormones and strengthening the penile muscles. The amount of testosterone released is a major factor in one’s sexual performance. The hormone is responsible for the production of male gamete sperm.
It is important to have a natural flow of testosterone throughout the body to increase your overall stamina as well. The capsule ensures you will last longer in bed by maintaining the erection and delaying the ejaculation.
The increased blood flow in penile tissues helps in the enlargement of the male organ. The capsule balances the sex hormones, thus increasing the sex drive.
It is an Ayurvedic Medicine for penile enlargement. The capsule comprises many Indian natural herbs and active ingredients like Manjistha, Kantakari, Brahmi, Guduchi, Draksha, Chitrak, Amalaki, Bala, and Madhu.
These herbs work together and energize the penis veins by increasing the blood flow and helping in its enlargement. Many males have problems related to the slow or low release of the male hormone testosterone. The capsule balances the release of testosterone and increases the sex drive.
The many major benefits of the Dabur Stimulex Capsule include an increase in male libido, self-confidence, stamina, and the length of intercourse. It helps males enjoy a longer and harder erection. All these factors play a key role in much better sex life. It is helpful in satisfying your partner and in turn getting satisfied. The capsule is 100% safe and has no side effects.